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+<sect2>
+<title>How to unsubscribe?</title>
+
+<para>
+To unsubscribe from a list, send an email to
+<ulink url="mailto:listar@linuxfromscratch.org">
+listar@linuxfromscratch.org</ulink> and write <emphasis>unsubscribe
+listname</emphasis> in the subject line of the message.
+</para>
+
+<para>
+
+You can, if you want, unsubscribe from multiple lists at the same time
+using one email. If you want to do so, write some junk in the
+subject line, something that isn't a valid command like "hello". Then
+write the unsubscribe commands in the body of the message. The email
+will look like:
+</para>
+
+<blockquote><literallayout>
+
+To: listar@linuxfromscratch.org
+Subject: hello
+
+unsubscribe lfs-discuss
+unsubscribe lfs-apps
+unsubscribe alfs-discuss
+</literallayout></blockquote>
+
+<para>
+After you have sent the email, the Listar program will send you an
+email back requesting a confirmation of your unsubscription
+request. After you have sent back this confirmation email, Listar will
+send you an email again with the message that you have been unsubscribed
+from the list(s).
+</para>
+
+</sect2>
+